Yang Sheng can be a stress reliever. It is all about holistic well-being. An ancient Chinese ideology based on the concept of yin and yang balance is a way of life that promotes longevity and fine health. “Where there is harmony and free flow of qi and blood, there is good health and longevity,” as we say in traditional Chinese medicine (TCM).
Yang Sheng promotes health and happiness by nurturing your body, mind and soul. Qi, the blood’s foundation, energizes and fuels the entire body and muscles, as well as nerve flow and the immune system. The exact, synchronized movements and respiration also transform Qi into essence, a reservoir for longevity that aids in the maintenance and improvement of health.
- Promotes health and well-being
- Nourishes the body, mind and spirit
- Fights tiredness
- Increases energy level
- Eliminates toxin in your body